A weekend round up in pictures. We had such a lovely lazy hazy weekend in the sunshine. 31-31 degrees celcius. Yum. I don’t care that the lawns have gone a wee bit brown, I don’t care that it’s so hot that we haven’t seen the cat as she’s found a shady spot. I love it – I’m not a sun worshipper by any means, but this summer has been terrible… and I don’t expect much… View Post

Peter Grant is your average Central London PC; street-wise, loves his curries, beer and football but not so great at concentrating on the finer detail. It just so happens that one day he takes a statement “from a man who was already dead but still disturbingly voluble.”   I really enjoyed the clever mix of life in London with a supernatural twist. The characters are flawed and funny – narrated by Peter Grant, it feels… View Post

I love smoothies, and I’m kind of obsessed with them. Anything that can be blitzed and slurped I think I’ve played with, but still find the old classics make such a lovely, quick and nutritious breakfast/snack/lunch/dinner/dessert… This one is my 30second sunshine pick me-up. Bursting with fresh zingy citrus, it’s light, nutritious and scrumptious. Substitute your favourite fruits or whatever you have on hand. To make it more filling, add 40g Porridge Oats (with a… View Post

Tonight I was out with the Girlies. Teppenyaki for dinner, followed by a few bevvies, some Fat Freddys Drop and a lot of laughter about being a foreigner in England. Life is good. We went to Sen Nin in Camden, and whilst the food was great, the chef was a little under par if we’re honest – he was ok, but not quite as fun loving as our Ealing chef. Todays Workout: 40mins walking, 40… View Post